Is Exercise Better Than Food or Sex?

Most people will agree that the two most enjoyable pleasures in life are food and sex.

And if you disagree with me on this, well, you’re either missing your sense of smell/taste or you’ve decided to live a life of abstinence.  Not likely.   

Sure, there are other things too such as…going on a exciting vacation, checking out the latest flick, hanging out with family and friends on the weekend, going to your favorite music concert, taking a nap during a rainy day, reading a good book, taking a relaxing hike, going to the beach…etc.

But if you had less than 24 hours to live, I’m pretty sure that eating a whole lot of your favorite foods and having a bunch of sex would be on the very top of your to-do-list before ANYTHING else.  Don’t worry, I’m going somewhere with this ;-)

Ironically, the effects of these two guilty pleasures don’t last long.      

Think about it.

You go to a nice restaurant.  You order a NY strip steak with some mash potatoes/gravy, a glass of beer or wine and top it off with a large piece of cheesecake.  Your taste buds are in pure heaven for the first 15 minutes and then, shortly after, you feel like you’re comatosed and need to be pulled out on a stretcher. 

As far as the other pleasure, well, I’m obviously not going to go into detail about that one…but let’s just say its VERY fun for the moment, but once it’s over…it’s over…and you feel like you’ve been hit by a Mac truck. lol

My point is, these two things, which everyone considers to fulfill their ultimate wants and desires…are done in a flash.  Not a bad thing by any means, just fact.

Now, when you talk about exercise, this activity is most likely at the very BOTTOM of people’s list.  And that’s because they associate it with hard work, so they usually don’t do it. 

Well, these people need to talk to me.  Because if you really analyze exercise, there is nothing on earth that can give you what it does.   

Yes, everyone knows that exercise will help you get fit and lose weight, but I think a lot of people tend to forget how GOOD exercise makes you feel.

Just the other day, I finished one my In-Home Personal Trainer workouts and I can’t begin to tell you how amazing I felt the rest of the day.  I had this unbelievable sense of calmness and relaxation that you can’t get from doing anything else.

I feel this way after all my workouts, but it’s something I never take for granted and I always appreciate.

The thing is, this endorphin rush I’m referring to, doesn’t go away in 15, 20 or 30 minutes like food or sex.

It lasts all day long!!!

Not only that, but if you’re exercising the RIGHT way, like I can show you with – my program
you’ll be working towards building the strong, lean, healthy body you’ve always wanted to have.

I don’t know about you, but that sounds like a lot more ‘benefits’ than the tiny bit of ‘hard work’ they many people would rather focus on. 

Truth is, if you stay consistent with everything I teach you with The In-Home Personal Trainer
program - ALL of these benefits can soon be yours…and better yet…your life WILL quickly change for the better!  Order the program today and you’ll soon come to discover what I’m talking about.

Have a great week.

Yours in Total Fitness & Maximum Success,

Jim Coughlin
www.fitnessandresults.com

P.S.  Here’s what someone had to say about my program:

"Hi Jim,

I'll admit that I was a bit skeptical when I first heard about your program. After all, I've been burned in the past, so why should The In-Home Personal Trainer program be any different? Well, I gave your program a whirl and after a month of trying it out - I really like it! You've done a great job making the exercises very straightforward and easy to understand.
Since doing your program, my mood has dramatically improved and I'm also starting to notice some definition in my midsection! Most of my life, when it came to working out, I've always relied on going to a gym. However, after using your program, it's refreshing to know that I no longer need one! Thank you!"

Laura Graten - Palm Coast, Florida

Order the program today!